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Health
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11 June 2015 | 17:08
Steps to follow for a good sleep in summer
It's summer, the weather is beautiful, and we should follow a regime.
We should sleep enough in summer to prevent tiredness. It is recommended to sleep more than six hours. Some studies reveal that sleep deprivation is very harmful and can cause hypertension or cardiovascular disease.
 
For a good sleep, several rules must be observed. Victor Vovc, Doctor of Medical Sciences, will talk about it in the program “Buna dimineata!" on Moldova 1.
Comments:

Carmelia Albu – Ombudsman of the Public Broadcaster „Teleradio-Moldova”, in the service of community

Ombudsman service is an independent source of information, explanation and analysis of the Public Broadcaster’s programs and adherence to European standards and practices of broadcasting programs’ development.

Ombudsman is a mediator who handles complaints between a televiewer /radio-listener or a group of people and the Broadcaster. Ombudsman replies to the questions of TV viewers and Radio-listeners, receives and reviews complaints from people.

“Ombudsman” was first used in its modern sense in 1809 when the Swedish Parliament established the office of Justitieombudsman, who was to look after citizens’ interests in their dealings with government.

Later, in 1988, a similar service was established in media in France. It was a real "explosion” that caused the appearance of similar services in other world countries.
©2011 National Public Broadcaster "Teleradio-Moldova"
The Multimedia Department of the National Public Broadcaster “Teleradio Moldova” was created within the framework of
the Joint Program of the Council of Europe and of the European Union
“Democracy support in Moldova”
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