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24 October 2014 | 16:20
Remedies against winter depression
Depression or seasonal affective disorder, as this condition is referred to in the literature, is manifested by mental and physical discomfort that we usually feel at the transition from the warm to the cold weather, according to sanatate.unica.ro.
Winter depression is caused by internal biological clock disturbance due to shortening days and declining sunlight. According to the World Health Organization, most affected, by winter depression, are women. Over 70% of them feel the negative effects: affective and sleep disorder, difficulty in concentrating, loss of interest in any activity, increased appetite for sweets, irritability, fatigue and lack of energy.

You can help prevent or treat this kind of depression through a balanced diet, regular exercise and natural and effective products, containing the amino acid 5-HTP, the precursor of serotonin (happiness substance), extracted from the seeds of the Griffonia simplicifolia plant.

Most people realize the importance of daytime perfect synchronization with the internal biological clock only when it is seen hampering current activities and which normally would be easily executed.

Fall depression leads to further deterioration of human relationships and the emergence of serious conditions such as cardiovascular diseases and mental. To prevent and treat this type of depression, we must understand the internal processes that lead to its appearance.
Redactor: Departamentul Multimedia
Comments:

Carmelia Albu – Ombudsman of the Public Broadcaster „Teleradio-Moldova”, in the service of community

Ombudsman service is an independent source of information, explanation and analysis of the Public Broadcaster’s programs and adherence to European standards and practices of broadcasting programs’ development.

Ombudsman is a mediator who handles complaints between a televiewer /radio-listener or a group of people and the Broadcaster. Ombudsman replies to the questions of TV viewers and Radio-listeners, receives and reviews complaints from people.

“Ombudsman” was first used in its modern sense in 1809 when the Swedish Parliament established the office of Justitieombudsman, who was to look after citizens’ interests in their dealings with government.

Later, in 1988, a similar service was established in media in France. It was a real "explosion” that caused the appearance of similar services in other world countries.
©2011 National Public Broadcaster "Teleradio-Moldova"
The Multimedia Department of the National Public Broadcaster “Teleradio Moldova” was created within the framework of
the Joint Program of the Council of Europe and of the European Union
“Democracy support in Moldova”
DQTeam